The Swiss Method

The Swiss Method

The comprehensive group course is for ladies only with the possibility of a private session for you and your birth partner. Private courses are also offered for you and your husband/birth partner to attend.

Antenatal classes – The Swiss Method – the all natural method of childbirth which has become the leading method in Israel, America, Manchester, Switzerland…

Don’t miss out! Book now for expected births Nov 2015 – Feb 2016.

Whether this is your 1st birth or your 7th give yourself the opportunity to have a pleasant, calm, controlled birth.

A fully comprehensive course using the Swiss method techniques will offer you an understanding of what is happening to your body and your baby during birth, and knowledge of different techniques that help you cope with all aspects in the birthing process.

The course is taught over 6 sessions plus one session of guidance from a qualified breastfeeding counsellor. The sessions are given in small and intimate groups with interaction encouraged.

Private courses are available and can be tailored to suit your specific requirements and schedule.

The course includes:

  • comprehensive birthing information
  • the Swiss breathing techniques
  • optimal birthing positions
  • birthing exercises
  • breastfeeding guidance
  • birth plans
  • interventions
  • VBAC
  • c-sections
  • pushing techniques
  • pain relief
  • etc..

‘When I gave birth using the Swiss Method. I was in control throughout and had a peaceful and very positive experience! The attending midwife who has worked in the private as well as national health hospitals, was amazed at how in tune I was with my body. She repeatedly said “you have restored my faith in natural births, I wish all women could have such guidance”!’


This is your baby’s birthday – be prepared!



  1. SM Heller says:
    Posted December 31, 2012 at 12:38 pm | Permalink

    my husband and i opted for private sessions, which we found extremely worthwhile! the classes were very informative and were given in a relaxed manner, giving us the confidence to use the techniques of the Swiss method. we highly recommend these classes!