PregDance

PregDance

PregDance is a Ballet class especially designed for pregnant women.

PregDance is a Ballet class especially designed for pregnant women and new mums with their babies.
Every movement is carefully chosen to support and strengthen the mum’s changing body while the baby (in the womb or in the sling) experiences the elegant movements of ballet and the soothing classical music.
By dancing the first dance with your baby, you’re creating a special bond, a very personal communication, which will help forming a positive beginning in your life together. 
PregDance welcome everyone and no previous ballet experience is required.
Enjoy bonding with your baby whilst sculpting your changing body.

Classes are Wednesday evening and Friday morning in St John’s Wood.

  • Pre booked