North London Baby Massage & Yoga: Baby Yoga (Mill Hill)

North London Baby Massage & Yoga: Baby Yoga (Mill Hill)

North London Baby Massage & Yoga run Baby Yoga classes suitable from 6 weeks to crawling in Mill Hill on Tuesday mornings.

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Full Description

Class Details

Tuesday 10.15am

The class is suitable from 6 weeks until crawling.



During our baby yoga course, the babies are a little older and will be looking for more stimulation and activity. We again build week on week on a baby yoga routine so that you can practise at home and learn each move perfectly. We start the classes with our ‘mummy time’ so you get to breath, relax and stretch away the tension from carrying heavy bags, feeding baby with poor posture and still recovering from birth. We then warm babies up with a dry massage and once they are all warmed up we then start our yoga moves. There is a lot of singing and we bounce babies and have lots of fun whilst helping mums tone up too. We have certain cross over moves which help babies with neural development as these moves are designed to help babies engage both sides of their brains. This is particularly important for babies when they wish to start crawling and using both sides of their bodies.

Other Information

A course lasts 5 weeks.


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