Mummy & Baby Yoga The SBF Way

Mummy & Baby Yoga The SBF Way

The SBF Way run Mummy & Baby Yoga Classes on a Thursday afternoon in Hampstead.

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Class Details

Thursday 10.00am – 11.00am

 

Description

Mummy and Baby

An opportunity for you and baby to share a yoga class together. Allow yourself the time to dive into some well-deserved self-care while connecting to your little one. The class will help you reconnect to your body, strengthen your pelvic floor and abdominal muscles, and stretch and stabilize the upper body. Babies will also enjoy some yoga and singing!

 

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